SPORT COACHING · 4 WEEKLY SESSIONS
Weak Point Specialisation
Fix what is costing you placings — a block that gives one lagging body part everything, and holds the rest steady.
Week by week
What your coach does
Assessment of your physique in every mandatory pose to identify the body part actually costing you points.
Your weekly session
Posing assessment with photographic documentation from every angle.
Your deliverable
Physique Assessment Report + Photo Set.
What your coach does
Programming of increased frequency and volume for the target area while the rest is placed in maintenance.
Your weekly session
Coached session on the target area, correcting execution and mind-muscle connection.
Your deliverable
4-Week Specialisation Block (target + maintenance).
What your coach does
Refinement of tempo, range and exercise selection according to how the target area is responding.
Your weekly session
Coached session with the exercise selection adjusted.
Your deliverable
Execution Guide for the Target Area.
What your coach does
Re-photography in the same poses and lighting, plus re-measurement of the target area.
Your weekly session
Side-by-side comparison and planning of the next block.
Your deliverable
Before and After Photo Report + Next Specialisation Block.
Choose your coach
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Choose your weekly schedule
Pick one available time slot for each of the 4 sessions with your coach.
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