SPORT COACHING · 4 WEEKLY SESSIONS
Fight Camp Conditioning
Camp conditioning that gets you to weight and keeps you dangerous — planned week by week, never improvised.
Week by week
What your coach does
Review of your fight date, your weight class and your current condition, and construction of a week-by-week descent that never asks your body for more than it has to give.
Your weekly session
Setting of your weekly weight and conditioning targets for the whole camp.
Your deliverable
Camp Timeline + Weekly Weight and Conditioning Targets.
What your coach does
Programming of the conditioning build, with intensity rising while your weight comes down.
Your weekly session
Coached conditioning rounds at camp intensity.
Your deliverable
4-Week Camp Conditioning Plan.
What your coach does
Weekly monitoring of weight, output and fatigue, with the plan adjusted the moment your sharpness drops.
Your weekly session
Coached technical rounds with output measured.
Your deliverable
Weekly Camp Tracker.
What your coach does
Construction of your taper and fight-week routine from the data collected across camp.
Your weekly session
Review of the camp and full walkthrough of fight week.
Your deliverable
Camp Report + Fight Week Routine.
Choose your coach
Pricing is set by each coach. Open the map to find one near you and see their price.
Checkout opens after you select a coach, pick a slot for each session, and accept the terms.
Find your coach
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Choose your weekly schedule
Pick one available time slot for each of the 4 sessions with your coach.
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